Coach Hayden Roulston knows what it is to succeed at the highest level as a professional road and track cyclist, and now he’s carrying his 16 year top flight experience into making your goals become reality. 

The approach is very rider-centred with the team at Roulston Coaching looking for a complete understanding of a rider’s goals and needs over the course of establishing a training programme.  Hayden works in tandem with Coach Hamish Ferguson and together the duo have a range of packages available from those simply getting started with a coach, to those wanting everything tailored to supporting them to success. 

Guided by a strong set of values including trust, honesty, passion and commitment, Hayden Roulston and the team have a solid vision: to enable people from all walks of life to realise their full potential.

To find out more about Coach Hayden click here.

 

Roulston Coaching articles:

Hayden Roulston – coaching success

The evolution of coaching

Jesse Sergent joins Roulston Coaching

Hamish Ferguson joins Roulston Coaching

 

Hamish Ferguson articles:

The science of FTP

Make your power meter work for you

Understanding recovery

Dealing with disappointment

Rider style

Explaining the numbers

What the body endures in the Tour de France

The state of junior cycling

Coach Ferg’s guide to goal setting

LEAVE A REPLY

Please enter your comment!
Please enter your name here